Natural Health – How To Naturally Relieve Chronic Pain



Monday, Bill Sheffield is at Blind Willie’s. Truett Lollis performs at Darwin’s in Marietta. Barry Richman hosts the Open Mic at Dixie Tavern. Pead Boy & The Pork Bellies are at Fat Matt’s and you can jam with Lola at Northside Tavern. The Bob Page Trio is at Sweet Georgia’s Juke Joint.
Make healthy food choices – In this fast-paced, inflation-driven world in which we now live, its easy to make unhealthy food choices. Unhealthy food is convenient and cheap. However, unhealthy foods don’t best serve your interest. Your body is dependent on your taking the time to adequately care for it, which means that you have to make it a point to do whatever it takes to ensure its good health. You only have one body so you have to take care of it.
November 27: Fifth Third Turkey Trot 5K, 10K and Mashed Potato Mile, 7:15 a.m., Cobo Center, Detroit. $30 pre-race, $35 day of (pre-reg strongly recommended), $10 Mashed Potato Mile. See my article about the Turkey Trot for more information, direct from sponsor and race director! Long sleeve tech shirt – women’s fit available! Food! Hilarity! Fun! You get the picture.
That’s the main thing — you have to think about what you eat, and where you get it, and how to prepare it. At first, it can take more time to shop, and real cooking does take time, though you can save a lot of it with good planning. But just approach it gradually, and you’ll succeed.
The Garden Hills Recreation Center, on Pinetree Drive, will be holding its European Mardi gras 2009 on Saturday February 21st beginning at 8:00 PM. Hors d’oeuvres and drinks will be served while music is performed by Di Dsir. Wear your Mardi gras costume and compete for the best costume. Tickets may be purchased at $30 for the general public and $20 for members. R.S.V.P. A useful a-z on finding core issues of nutrisystem side effects. by February 18.
I had lots of time to think about how we use food as I attended two conferences last month. One was a four day event called “food as medicine” and the other was an one day workshop called “Steps to Mindful Eating.” The first was very technical and provided a chance to learn new things and validate my understanding of the changing nutritional landscape. The second gave me some new techniques to use and was a great reminder that eating is a sacred activity when we do it with awareness.
A recent article, posted by Food Editor Beth Hillson in Living Without, illustrates one possibility. That being that some restaurants just simply should not offer gluten free or allergen free options. In some situations, preventing cross contamination is just not a reasonable expectation. Disclaimers on menus state “.unable to guarantee that any menu item is completely free from any particular allergen, and we assume no responsibility for guests with food allergies or sensitivities”.
Entertainment for the anniversary celebration is provided by Pomona High school Choir and the celebration will be topped off with an anniversary cake.local, travel, nutrition, health and fitness, alternative, health, fitness & exercise, fertility & pregnancy, drugs & medications, diseases & conditions, dieting & weight loss, alternative medicine, pain management